Fire Emblem Heroes Wiki

The Workout: Special Training
Reinforcement Map
Normal 1/Normal 2
Hard 1/Hard 2
Lunatic
Level Indicator: ★ LV.5/14 (Normal)
★ LV.21/28 (Hard)
★ LV.34 (Lunatic)
Stamina Cost: 5 (Normal)
10 (Hard)
15 (Lunatic)
Victory Requirements:
Reward:  1 (Normal 1)
 1 (Normal 2)
 1 (Hard 1)
 1 (Hard 2)
 1 1 (Lunatic)
BGM:
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Magic: Special Training
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Melee: Special Training

Map availability[]

For a detailed release schedule see: Special Training maps archive.

This map is a part of the Special Training Maps and was made available:

  • (Notification)
    This map is available periodically. It is scheduled to become available during  – .

Unit data[]

Normal 1

AI settings

GroupIndexUnitStart turnNotes
#1Lance FlierTurn 1
#2Lance DragonTurn 1
#3Axe CavalierTurn 1
#4Red MageTurn 1
#5Sword CavalierTurn 1
#6Axe KnightTurn 1
#7Lance DragonTurn 1
#8Green MageTurn 1
#9Red ManaketeTurn 1
#10Sword CavalierTurn 1
#11Lance DragonTurn 1
#12Axe FlierTurn 1
#13Blue MageTurn 1
#14Sword FighterTurn 1
#15Red CavalierTurn 1
#16Blue ManaketeTurn 1

See AI for a detailed description of the enemy movement settings.

Enemy units

Enemy data
3★
LV.5
HP13
Atk8
Spd8
Def0
Res1
Iron Lance
#1
Lance Flier
LanceFlying
3★
LV.5
HP15
Atk11
Spd4
Def1
Res0
Iron Lance
#2
Lance Dragon
LanceFlying
3★
LV.5
HP15
Atk10
Spd3
Def0
Res0
Iron Axe
#3
Axe Cavalier
AxeCavalry
3★
LV.5
HP13
Atk7
Spd7
Def0
Res0
Fire
#4
Red Mage
Red TomeInfantry
3★
LV.5
HP15
Atk10
Spd3
Def0
Res0
Iron Sword
#5
Sword Cavalier
SwordCavalry
3★
LV.5
HP21
Atk12
Spd1
Def3
Res0
Iron Axe
#6
Axe Knight
AxeArmored

Enemy reinforcements

Reinforcement: Turn 2
Enemy data
3★
LV.5
HP15
Atk11
Spd4
Def1
Res0
Iron Lance
#7
Lance Dragon
LanceFlying
3★
LV.5
HP14
Atk10
Spd7
Def0
Res0
Fire Breath
#9
Red Manakete
Red BreathInfantry
Reinforcement: Turn 3
Enemy data
3★
LV.5
HP13
Atk7
Spd7
Def0
Res0
Wind
#8
Green Mage
Green TomeInfantry
3★
LV.5
HP15
Atk10
Spd3
Def0
Res0
Iron Sword
#10
Sword Cavalier
SwordCavalry
Reinforcement: Turn 4
Enemy data
3★
LV.5
HP15
Atk11
Spd4
Def1
Res0
Iron Lance
#11
Lance Dragon
LanceFlying
3★
LV.5
HP13
Atk8
Spd8
Def0
Res1
Iron Axe
#12
Axe Flier
AxeFlying
Reinforcement: Turn 5
Enemy data
3★
LV.5
HP13
Atk7
Spd7
Def0
Res0
Thunder
#13
Blue Mage
Blue TomeInfantry
3★
LV.5
HP16
Atk9
Spd6
Def0
Res0
Iron Sword
#14
Sword Fighter
SwordInfantry
Reinforcement: Turn 6
Enemy data
3★
LV.5
HP11
Atk9
Spd4
Def0
Res0
Fire
#15
Red Cavalier
Red TomeCavalry
3★
LV.5
HP14
Atk10
Spd7
Def0
Res0
Fire Breath
#16
Blue Manakete
Blue BreathInfantry
Normal 2

AI settings

GroupIndexUnitStart turnNotes
#1Lance FlierTurn 1
#2Lance DragonTurn 1
#3Axe CavalierTurn 1
#4Red MageTurn 1
#5Sword CavalierTurn 1
#6Axe KnightTurn 1
#7Lance DragonTurn 1
#8Green MageTurn 1
#9Red ManaketeTurn 1
#10Sword CavalierTurn 1
#11Lance DragonTurn 1
#12Axe FlierTurn 1
#13Blue MageTurn 1
#14Sword FighterTurn 1
#15Red CavalierTurn 1
#16Blue ManaketeTurn 1

See AI for a detailed description of the enemy movement settings.

Enemy units

Enemy data
3★
LV.14
HP22
Atk12
Spd13
Def0
Res6
Iron Lance
#1
Lance Flier
LanceFlying
3★
LV.14
HP24
Atk16
Spd8
Def6
Res0
Iron Lance
#2
Lance Dragon
LanceFlying
3★
LV.14
HP24
Atk15
Spd7
Def0
Res3
Iron Axe
#3
Axe Cavalier
AxeCavalry
3★
LV.14
HP22
Atk12
Spd12
Def0
Res1
Fire
#4
Red Mage
Red TomeInfantry
3★
LV.14
HP24
Atk15
Spd7
Def0
Res3
Iron Sword
#5
Sword Cavalier
SwordCavalry
3★
LV.14
HP33
Atk18
Spd3
Def9
Res0
Iron Axe
#6
Axe Knight
AxeArmored

Enemy reinforcements

Reinforcement: Turn 2
Enemy data
3★
LV.14
HP24
Atk16
Spd8
Def6
Res0
Iron Lance
#7
Lance Dragon
LanceFlying
3★
LV.14
HP24
Atk15
Spd11
Def2
Res1
Fire Breath
#9
Red Manakete
Red BreathInfantry
Reinforcement: Turn 3
Enemy data
3★
LV.14
HP22
Atk12
Spd12
Def0
Res1
Wind
#8
Green Mage
Green TomeInfantry
3★
LV.14
HP24
Atk15
Spd7
Def0
Res3
Iron Sword
#10
Sword Cavalier
SwordCavalry
Reinforcement: Turn 4
Enemy data
3★
LV.14
HP24
Atk16
Spd8
Def6
Res0
Iron Lance
#11
Lance Dragon
LanceFlying
3★
LV.14
HP22
Atk12
Spd13
Def0
Res6
Iron Axe
#12
Axe Flier
AxeFlying
Reinforcement: Turn 5
Enemy data
3★
LV.14
HP22
Atk12
Spd12
Def0
Res1
Thunder
#13
Blue Mage
Blue TomeInfantry
3★
LV.14
HP26
Atk14
Spd11
Def3
Res0
Iron Sword
#14
Sword Fighter
SwordInfantry
Reinforcement: Turn 6
Enemy data
3★
LV.14
HP20
Atk14
Spd8
Def0
Res4
Fire
#15
Red Cavalier
Red TomeCavalry
3★
LV.14
HP24
Atk15
Spd11
Def2
Res1
Fire Breath
#16
Blue Manakete
Blue BreathInfantry
Hard 1

AI settings

GroupIndexUnitStart turnNotes
#1Lance FlierTurn 1
#2Lance DragonTurn 1
#3Axe FighterTurn 1
#4Axe CavalierTurn 1
#5Red MageTurn 1
#6Sword CavalierTurn 1
#7Axe KnightTurn 1
#8Lance DragonTurn 1
#9Green MageTurn 1
#10Red ManaketeTurn 1
#11Green MageTurn 1
#12Red MageTurn 1
#13Sword CavalierTurn 1
#14Lance DragonTurn 1
#15Axe FlierTurn 1
#16Blue MageTurn 1
#17Sword FighterTurn 1
#18Red CavalierTurn 1
#19Blue ManaketeTurn 1
#20Green CavalierTurn 1
#21Green ManaketeTurn 1

See AI for a detailed description of the enemy movement settings.

Enemy units

Enemy data
4★
LV.21
HP26
Atk18
Spd19
Def1
Res12
Steel Lance
#1
Lance Flier
LanceFlying
4★
LV.21
HP28
Atk24
Spd12
Def12
Res0
Steel Lance
#2
Lance Dragon
LanceFlying
4★
LV.21
HP30
Atk21
Spd15
Def8
Res2
Steel Axe
#3
Axe Fighter
AxeInfantry
4★
LV.21
HP28
Atk23
Spd11
Def4
Res8
Steel Axe
#4
Axe Cavalier
AxeCavalry
4★
LV.21
HP26
Atk19
Spd17
Def1
Res5
Elfire
#5
Red Mage
Red TomeInfantry
4★
LV.21
HP28
Atk23
Spd11
Def4
Res8
Steel Sword
#6
Sword Cavalier
SwordCavalry
4★
LV.21
HP38
Atk26
Spd6
Def15
Res0
Steel Axe
#7
Axe Knight
AxeArmored

Enemy reinforcements

Reinforcement: 0 Red Mage unit remaining
Enemy data
4★
LV.21
HP26
Atk19
Spd17
Def1
Res5
Elfire
#12
Red Mage
Red TomeInfantry
Reinforcement: Turn 2
Enemy data
4★
LV.21
HP28
Atk24
Spd12
Def12
Res0
Steel Lance
#8
Lance Dragon
LanceFlying
4★
LV.21
HP29
Atk22
Spd16
Def6
Res5
Fire Breath+
#10
Red Manakete
Red BreathInfantry
Reinforcement: Turn 3
Enemy data
4★
LV.21
HP26
Atk19
Spd17
Def1
Res5
Elwind
#9
Green Mage
Green TomeInfantry
4★
LV.21
HP28
Atk23
Spd11
Def4
Res8
Steel Sword
#13
Sword Cavalier
SwordCavalry
Reinforcement: Turn 3 or later, 0 Green Mage unit remaining
Enemy data
4★
LV.21
HP26
Atk19
Spd17
Def1
Res5
Elwind
#11
Green Mage
Green TomeInfantry
Reinforcement: Turn 4
Enemy data
4★
LV.21
HP28
Atk24
Spd12
Def12
Res0
Steel Lance
#14
Lance Dragon
LanceFlying
4★
LV.21
HP26
Atk18
Spd19
Def1
Res12
Steel Axe
#15
Axe Flier
AxeFlying
Reinforcement: Turn 5
Enemy data
4★
LV.21
HP26
Atk19
Spd17
Def1
Res5
Elthunder
#16
Blue Mage
Blue TomeInfantry
4★
LV.21
HP30
Atk21
Spd15
Def8
Res2
Steel Sword
#17
Sword Fighter
SwordInfantry
Reinforcement: Turn 6
Enemy data
4★
LV.21
HP23
Atk22
Spd12
Def0
Res10
Elfire
#18
Red Cavalier
Red TomeCavalry
4★
LV.21
HP29
Atk22
Spd16
Def6
Res5
Fire Breath+
#19
Blue Manakete
Blue BreathInfantry
Reinforcement: Turn 7
Enemy data
4★
LV.21
HP23
Atk22
Spd12
Def0
Res10
Elwind
#20
Green Cavalier
Green TomeCavalry
4★
LV.21
HP29
Atk22
Spd16
Def6
Res5
Fire Breath+
#21
Green Manakete
Green BreathInfantry
Hard 2

AI settings

GroupIndexUnitStart turnNotes
#1Lance FlierTurn 1
#2Lance DragonTurn 1
#3Axe FighterTurn 1
#4Axe CavalierTurn 1
#5Red MageTurn 1
#6Sword CavalierTurn 1
#7Axe KnightTurn 1
#8Lance DragonTurn 1
#9Green MageTurn 1
#10Red ManaketeTurn 1
#11Green MageTurn 1
#12Red MageTurn 1
#13Sword CavalierTurn 1
#14Lance DragonTurn 1
#15Axe FlierTurn 1
#16Blue MageTurn 1
#17Sword FighterTurn 1
#18Red CavalierTurn 1
#19Blue ManaketeTurn 1
#20Green CavalierTurn 1
#21Green ManaketeTurn 1

See AI for a detailed description of the enemy movement settings.

Enemy units

Enemy data
4★
LV.28
HP29
Atk22
Spd24
Def4
Res17
Steel Lance
#1
Lance Flier
LanceFlying
4★
LV.28
HP32
Atk29
Spd16
Def17
Res2
Steel Lance
#2
Lance Dragon
LanceFlying
4★
LV.28
HP34
Atk25
Spd19
Def12
Res5
Steel Axe
#3
Axe Fighter
AxeInfantry
4★
LV.28
HP32
Atk28
Spd14
Def7
Res12
Steel Axe
#4
Axe Cavalier
AxeCavalry
4★
LV.28
HP29
Atk23
Spd21
Def3
Res9
Elfire
#5
Red Mage
Red TomeInfantry
4★
LV.28
HP32
Atk28
Spd14
Def7
Res12
Steel Sword
#6
Sword Cavalier
SwordCavalry
4★
LV.28
HP43
Atk31
Spd8
Def20
Res2
Steel Axe
#7
Axe Knight
AxeArmored

Enemy reinforcements

Reinforcement: 0 Red Mage unit remaining
Enemy data
4★
LV.28
HP29
Atk23
Spd21
Def3
Res9
Elfire
#12
Red Mage
Red TomeInfantry
Reinforcement: Turn 2
Enemy data
4★
LV.28
HP32
Atk29
Spd16
Def17
Res2
Steel Lance
#8
Lance Dragon
LanceFlying
4★
LV.28
HP34
Atk26
Spd20
Def10
Res9
Fire Breath+
#10
Red Manakete
Red BreathInfantry
Reinforcement: Turn 3
Enemy data
4★
LV.28
HP29
Atk23
Spd21
Def3
Res9
Elwind
#9
Green Mage
Green TomeInfantry
4★
LV.28
HP32
Atk28
Spd14
Def7
Res12
Steel Sword
#13
Sword Cavalier
SwordCavalry
Reinforcement: Turn 3 or later, 0 Green Mage unit remaining
Enemy data
4★
LV.28
HP29
Atk23
Spd21
Def3
Res9
Elwind
#11
Green Mage
Green TomeInfantry
Reinforcement: Turn 4
Enemy data
4★
LV.28
HP32
Atk20
Spd16
Def17
Res2
Steel Lance
#14
Lance Dragon
LanceFlying
4★
LV.28
HP29
Atk22
Spd24
Def4
Res17
Steel Axe
#15
Axe Flier
AxeFlying
Reinforcement: Turn 5
Enemy data
4★
LV.28
HP29
Atk23
Spd21
Def3
Res9
Elthunder
#16
Blue Mage
Blue TomeInfantry
4★
LV.28
HP34
Atk25
Spd19
Def12
Res5
Steel Sword
#17
Sword Fighter
SwordInfantry
Reinforcement: Turn 6
Enemy data
4★
LV.28
HP26
Atk27
Spd15
Def1
Res15
Elfire
#18
Red Cavalier
Red TomeCavalry
4★
LV.28
HP34
Atk26
Spd20
Def10
Res9
Fire Breath+
#19
Blue Manakete
Blue BreathInfantry
Reinforcement: Turn 7
Enemy data
4★
LV.28
HP26
Atk27
Spd15
Def1
Res15
Elwind
#20
Green Cavalier
Green TomeCavalry
4★
LV.28
HP34
Atk26
Spd20
Def10
Res9
Fire Breath+
#21
Green Manakete
Green BreathInfantry
Lunatic

AI settings

GroupIndexUnitStart turnNotes
#1Lance FlierTurn 1
#2Lance DragonTurn 1
#3Axe FighterTurn 1
#4Axe CavalierTurn 1
#5Sword FlierTurn 1
#6Red MageTurn 1
#7Sword CavalierTurn 1
#8Axe KnightTurn 1
#9Lance DragonTurn 1
#10Green MageTurn 1
#11Red ManaketeTurn 1
#12Green MageTurn 1
#13Red MageTurn 1
#14Sword CavalierTurn 1
#15Lance DragonTurn 1
#16Axe FlierTurn 1
#17Axe DragonTurn 1
#18Blue MageTurn 1
#19Sword FighterTurn 1
#20Red CavalierTurn 1
#21Blue ManaketeTurn 1
#22Green CavalierTurn 1
#23Green ManaketeTurn 1

See AI for a detailed description of the enemy movement settings.

Enemy units

Enemy data
5★
LV.34
HP34
Atk30
Spd29
Def8
Res22
Silver Lance
#1
Lance Flier
LanceFlying
5★
LV.34
HP37
Atk37
Spd21
Def22
Res6
Silver Lance
#2
Lance Dragon
LanceFlying
5★
LV.34
HP40
Atk33
Spd25
Def16
Res9
Silver Axe
#3
Axe Fighter
AxeInfantry
5★
LV.34
HP37
Atk36
Spd19
Def12
Res16
Silver Axe
#4
Axe Cavalier
AxeCavalry
5★
LV.34
HP34
Atk30
Spd26
Def8
Res22
Silver Sword
#5
Sword Flier
SwordFlying
5★
LV.34
HP34
Atk31
Spd26
Def7
Res14
Bolganone
#6
Red Mage
Red TomeInfantry
5★
LV.34
HP37
Atk36
Spd19
Def12
Res16
Silver Sword
#7
Sword Cavalier
SwordCavalry
5★
LV.34
HP51
Atk40
Spd12
Def26
Res6
Silver Axe
#8
Axe Knight
AxeArmored

Enemy reinforcements

Reinforcement (×2): 0 Red Mage unit remaining
Enemy data
5★
LV.34
HP34
Atk31
Spd26
Def7
Res14
Bolganone
#13
Red Mage
Red TomeInfantry
Reinforcement: Turn 2
Enemy data
5★
LV.34
HP37
Atk37
Spd21
Def22
Res6
Silver Lance
#9
Lance Dragon
LanceFlying
5★
LV.34
HP40
Atk34
Spd24
Def15
Res14
Flametongue
#11
Red Manakete
Red BreathInfantry
Reinforcement: Turn 3
Enemy data
5★
LV.34
HP34
Atk31
Spd26
Def7
Res14
Rexcalibur
#10
Green Mage
Green TomeInfantry
5★
LV.34
HP37
Atk36
Spd19
Def12
Res16
Silver Sword
#14
Sword Cavalier
SwordCavalry
Reinforcement (×2): Turn 3 or later, 0 Green Mage unit remaining
Enemy data
5★
LV.34
HP34
Atk31
Spd26
Def7
Res14
Rexcalibur
#12
Green Mage
Green TomeInfantry
Reinforcement: Turn 4
Enemy data
5★
LV.34
HP37
Atk37
Spd21
Def22
Res6
Silver Lance
#15
Lance Dragon
LanceFlying
5★
LV.34
HP34
Atk30
Spd29
Def8
Res22
Silver Axe
#16
Axe Flier
AxeFlying
5★
LV.34
HP37
Atk37
Spd21
Def22
Res6
Silver Axe
#17
Axe Dragon
AxeFlying
Reinforcement: Turn 5
Enemy data
5★
LV.34
HP34
Atk31
Spd26
Def7
Res14
Thoron
#18
Blue Mage
Blue TomeInfantry
5★
LV.34
HP40
Atk33
Spd25
Def16
Res9
Silver Sword
#19
Sword Fighter
SwordInfantry
Reinforcement: Turn 6
Enemy data
5★
LV.34
HP30
Atk35
Spd20
Def5
Res20
Bolganone
#20
Red Cavalier
Red TomeCavalry
5★
LV.34
HP40
Atk34
Spd24
Def15
Res14
Flametongue
#21
Blue Manakete
Blue BreathInfantry
Reinforcement: Turn 7
Enemy data
5★
LV.34
HP30
Atk35
Spd20
Def5
Res20
Rexcalibur
#22
Green Cavalier
Green TomeCavalry
5★
LV.34
HP40
Atk34
Spd24
Def15
Res14
Flametongue
#23
Green Manakete
Green BreathInfantry

Strategy / General Tips[]

In other languages[]

Language Name
Japanese 特別訓練 総合
German Volles Training: Sondertraining
Spanish (Europe) Práctica general: Práctica especial
Spanish (Latin America) Práctica general: Práctica especial
French Complet : Entraînement
Italian Esercizi speciali: Completi
Traditional Chinese (Taiwan) 特別訓練 綜合
Portuguese Treino geral: Treino especial